Amplify offers coaching services that teach our clients about the science behind their pain and how to self manage flare-ups, improve key health variables associated with worsening pain issues, and improve their positive coping skills. Our goal is to empower our clients to be active in their care and improve their results beyond what is possible with standard biomedical focused treatments.
At Amplify we are working hard to find the best available education protocols to drive results for our clients. We are constantly adding services to our menu as new research becomes available. Clients can review the services listed below or complete a 15 minute complimentary screen we can suggest which of our current offerings would be the best fit for that individual. We also offer customized coaching for individuals that prefer 1:1 coaching tailored to their needs.
Our services are meant to be an adjunct to medical care to Amplify the results our clients achieve.
This 2 hour one time training engages the learner with education about how pain works and how they can take back control. 3 basic take home skills are reviewed and practiced during the session to prepare clients to use on their own after the training. Each client gets a worksheet to develop their own pain management plan. This program has shown significant reductions in pain, how pain interferes with life, improved sleep, reduced anxiety and depression as well as improved function. You will be equipped with tools to help improve your pain and your life.
This structured 5 week group based training is designed specifically for individuals with low back pain. Individuals prepare for the 5 weekly group sessions with a one on one hour appointment with the instructor. Participants will be able to discuss challenges as a group and learn and implement success strategies and be able to get feedback and customized adjustments throughout the course series.
This structured 10 week group based course teaches the learner basic and higher level mindfulness skills to manage cravings, rebuild internal reward mechanisms to find joy in things outside of the addiction substance or behaviors. For pain medications this program has been shown to reduce the need for medication by 50% for course graduates. This course meets weekly for 2 hour over 10 weeks.
Our Basic Mindfulness Meditation course is taught by a certified Mindfulness Meditation Instructor and is designed to teach the basics of mindfulness and introduce attendees to a selection of practice techniques. Mindfulness can greatly improve stress management and general wellness when practiced regularly. This course meets weekly for an hour for 6 weeks.
Our group based sleep quality trainings incorporate evidence based protocols to improve sleep quality and empower individuals to improve their sleep in addition to solutions provided by medical care. This course meets weekly for 1 hour over 8 weeks.
Some individuals prefer custom 1:1 trainings to fit their needs and others have diverse needs that may not be fully addressed in our structured programs and customized skills training is the best fit. Please email Katie@Amplifyhealthandwellness.com to schedule customs training series or individual sessions.
If sleep is a minor challenge for you, our Basic Pain Course or Basic Mindfulness Training can improve sleep quality.
If sleep is a major challenge for you, our Sleep Quality Improvement Training can assist in teaching you specific skills to improve sleep quality.
If stress is a challenge for you, whether related to your pain condition or just the stress of life, our Basic Mindfulness Training course can help you develop additional tools to improve your stress and related symptoms.
If stress is an issue mainly due to your pain condition, our Basic Pain Course may be a nice way to get started in managing your pain and stress simultaneously.
If you are concerned you may be at risk of addiction or dependency to medication or any other substance or activity that is having a negative impact on your health and pain condition, our Mindfulness Based Addiction Support Course is a program that can teach you skills to reduce your cravings and improve positive coping skills. This prog
If you are concerned you may be at risk of addiction or dependency to medication or any other substance or activity that is having a negative impact on your health and pain condition, our Mindfulness Based Addiction Support Course is a program that can teach you skills to reduce your cravings and improve positive coping skills. This program is a great adjunct to medical management for these challenges.
If your pain condition is impacting your low back, our Low Back Pain Course or our Basic Pain Course can teach you skills to improve your symptoms. The Low Back Pain Course meets over 6 sessions and is an interactive group of individuals with low back pain. Our Basic Pain Course is a one time 2 hour course that is didactic and provides
If your pain condition is impacting your low back, our Low Back Pain Course or our Basic Pain Course can teach you skills to improve your symptoms. The Low Back Pain Course meets over 6 sessions and is an interactive group of individuals with low back pain. Our Basic Pain Course is a one time 2 hour course that is didactic and provides basic self management training for better management of pain.
If your pain is significantly limiting your life function or you have multiple symptoms like sleep issues, low activity, other comorbidities, potential addiction or dependency issues, then our team can develop Custom Coaching Sessions based on your needs for a 6 week period. These sessions are one on one with you and your coach.
Please click the link below to schedule a coaching session based on your needs. If further assistance is needed, please email Katie@amplifyhealthandwellness.com to set up a time to complete a screening call with one of our team members.
If you are experiencing financial hardship and would be interested in a discount or a scholarship to complete one of our programs please email the link below.
Copyright © 2022 Amplify - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.